I am easy to talk to, non-judgemental with a warm and welcoming approach, I never rush a session.
EFT has many uses and can benefit with; addiction, anxiety, depression, pain management, phobias, self-esteem, stress and trauma, family stress, relationship issues, amongst many other issues.
If you have any questions in relation to EFT therapy please send me a message and I will be happy to help.
I am a qualified Accredited Practitioner with the EFT International Association
The World’s leading professional EFT Association.
I hold diplomas in Meridian psychotherapy, EFT and Equine Psychology.
I am studying more diploma course's in Flow Statues, Improving memory, spiritual counselling and charka/aura healing, body healing, past life healing.
What is EFT? EFT is a form of counselling intervention that incorporates elements of tapping the bodies acupuncture points along the meridian lines of Chinese medicine, neuro-linguistic programming, energy medicine, and Thought Field Therapy.
EFT can be used for addiction, anger-management, anxiety, depression, insomnia, pain management, phobias, self-esteem, stress and trauma amongst other. EFT tapping and the important set up phrases help us tune into the negative patterns that we form around our uncomfortable thoughts, feelings, or troubling memories. We ‘tap’ on the correct pressure points while bringing the thoughts or emotions into consciousness.
The aim is to find relief, relaxation, and promote healing around the emotional or physical issues that hold us back
I can help you get rid of negativity and step into your own positive power
All sessions are on a one-to-one basis and can be via a zoom meeting online or in my studio.
Sessions are 45 minutes to an hour long. Sessions are available for all ages.
Are you having a worry in your sport and not at your best?
Not getting the results you want or perhaps lacking in confidence?
Maybe you have had an injury that is holding you back? Whatever it is I can help you get back to what you enjoy, competitively or for pleasure.
I cover all sports in EFT Therapy
I offer sessions on a one-to-one basis on zoom or in person.
I offer group and team sessions as well as packages including half/full days and evenings.
Please see the price list section for more information on this.
I also use TFT (Thought Field Therapy) for sport development, this helps to obtain a more positive mindset with better focus for all ages.
My aim is to help riders become more confident and overcome worries with their horse.
Whether it be jumping, flatwork, in the ring or at home.
* Would you like to become a more confident when jumping or riding?
* Feel worried about jumping? Or have had a fall?
* Does the height or type of jump worry you or a flat work movement?
* Do you and or your horse get stressed when jumping?
* Does your horse get spooky at fillers or rushes towards fences, making you anxious?
* Maybe you feel your worry/problem is silly but really want to fix it, or that it is holding you back?
I also use TFT (Thought Field Therapy) and basic sport psychology for ridden confidence which helps develop a more positive mindset/focus - ideal for setting goals and easing show nerves.
I also work with riders that want to improve their riding skills or want to step up a level in competition, I can help them to achieve their goals and dreams!
Have you had an experience in the army what has left you with stress, anxiety, bereavement, depression, life changing issues physically and or emotionally etc..
I can help you with EFT, I'm here to listen to you and help relive the issues you have
" I felt at ease and comfortable the whole session, you made me feel safe enough to open up about hard and difficult times in my life. I have tried to many different therapies and counselling sessions and iv always felt the issue has been skirted around where's you helped me tackle it head on. Iv already put it into practice and it massively helped to desecalte my emotions. Thank you so much Kathy and would highly recommend anyway to give it a try!"
Charlotte P - February 2021
"I want to thank Kathy for the time she has spent with me - and the amazing results I've had (it sounds cheesy, but true) - an instant change over some very long term issues.
So 'yes' tapping really works, and I think particularly because of Kathy's ability to home in quickly and precisely on the heart of issues.
I've never felt so much better, so quickly, and the effects are on-going.
Totally recommend you Kathy, thank you".
Yolanda S - February 2021
"Caring, professional therapy session with good insight and understanding.
I felt so much better at the end of our session and would definitely recommend".
Maria C - February 2021
"I can not begin to tell you how much you have helped William (my son)! Super merit at school this week and pinging over fences with his pony"!
Charlotte E - March 2021
"Over just 3 sessions with Kathy I have seen a marked difference in a lifelong issue, one that has held me back in some areas of my life and caused emotional grief. I went into EFT with a very open mind and little conscious questioning, but magically I realised quite quickly the issues are lessened and I can consider the problem with rational thought. Kathy is very sensitive in her approach to helping you journey through painful personal issues, and the results are quite mind blowing, especially in only 3 sessions! I highly recommend Kathy for any issue you have, and I will certainly be looking for help for a couple of other matters too."
Dawn P - March 2021
"I've had two EFT sessions with Kathy and can honestly say they've helped so much with my jumping confidence, the thought of a single cross pole terrified me but know I can visualise myself attempting much larger courses with my mare. Just need to get the practical skills now to match!"
Katie March 2021
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I am now studying the Centre 10 course for Applied Psychology for Equestrian Coaches (APEC)
I hope to bring lots of new hints, tips and experience to my clients to boost your mindset and focus, this is not just for equestrians but all sports fields and life skills