At some point in our life's we may have a confidence setback and getting back on track is not always as easy as it may appear, nor as straight forward as you may think.
I know this as I have gone through a massive confidence breakdown, it has taken me over 30 months to get myself back. It has been a long hard road with many dead ends and mirages of hope that are figments of ones imagination as your so desperate to achieve and get back to normal, too just get back to where you where.
I tried many therapy's and though some worked to a point my issue was so deeply imbedded it needed time, and the deaddiction not to give in but keep chipping away.
I have since helped others with my range of knowledge, experience and patience to help get them back on track to believe in ones self confidence to improve and succeed there goals .
I work in all aspects of confidence building.
Sport and Equestrian are my main speciality but I can also help other issues.
I also work with animals that are lacking in there own self confidence, whether its nerves or a bad experience etc..
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I am now studying the Centre 10 course for Applied Psychology for Equestrian Coaches (APEC)
I hope to bring lots of new hints, tips and experience to my clients to boost your mindset and focus, this is not just for equestrians but all sports fields and life skills